WELCOME TO BARBELLE SCARBOROUGH
TRAINING FOR BUSY ADULTS WHO WANT TO FEEL LIKE THEMSELVES AGAIN.
THE BARBELLE METHOD
Our personal training facility in the heart of Scarborough town centre is built for busy adults who want real results — without the pressure, confusion, or gym anxiety. Lift, move, and sweat in ways that make sense for you with our specifically designed strength and separate conditioning sessions. At Barbelle, our sessions help you build strength, improve cardio, and feel more capable and perform better every day — inside and outside the gym.
⭐⭐⭐⭐⭐ 120+ Google Reviews
and trusted by 200+ members across Scarborough
STRENGTH
Develop strength, power, and endurance with strength sessions that combine functional movements and targeted muscle training and build strength that actually improves everyday life! We focus on improving technique, mobility, and overall performance to help you move better and perform at your best.
CONDITIONING
We offer a variety of conditioning sessions aimed at challenging you with a mix of high and low intensity workouts, but all focused on improving cardiovascular fitness and helping you feel stronger and more energized. Stop worrying about your energy day to day with the results from these sessions!
YOUR PROGRAMME
WHAT YOU GET WITHIN YOUR MEMBERSHIP:
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We recommend 2-3 per week. This is where we will focus on getting you moving better and feeling stronger.
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We advise that you give at least a couple of these a go by the end of your time with us but ask us if you are unsure! If you are a complete beginner we reckon you prioritise the strength sessions for your first couple of weeks. A great way to get to know other members.
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You will be assigned to Jess, our head of new starters, who will check in with you weekly, answer any questions and just be there to support you through your journey with us. This will be done by email so please check & respond regularly. Communication here is key at this stage of your journey.
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The InBody takes a full body composition test in less than 1 minute. With no pinching, and a none-intrusive approach, we are able to measure your current:
Body Fat
Lean Muscle Mass
Water Weight
Overall Health Score
This allows us to keep track of your body composition progress. We recommend you do these every 4-6 weeks.. These are non compulsory but a good guide to see your starting point.
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Myzone is an innovative wearable heart rate based system that uses wireless based technology to accurately monitor physical activity. It is highly successful due to its accuracy at 99.4%. Myzone monitors heart rate, calories and time exercising in real time.
We supply the belts at cost price so if you are interested then let one of us know!
START YOUR JOURNEY
With personal training that meets you where you are, you can feel stronger, leaner, and more confident with our 6 week new joiner programme.
Our starter programme is built for busy adults in Scarborough who want structure, support and real results. If you want to feel more confident but are unsure about entering a gym on your own - this is for you!
You’ll get access to our strength sessions in addition to our large group conditioning classes, as well as a personal support coach and lifestyle advice.
This isn’t just a quick fix. It’s the foundation for long-term change — delivered by coaches who care.
MORE ENERGY, MORE CONFIDENCE, ALONG WITH THE POWERFUL BENEFITS OF DEVELOPING HEALTHY HABITS.
BUILD STRENGTH, BOOST FITNESS, AND FEEL GREAT WITH WORKOUTS DESIGNED TO CHALLENGE YOU AT YOUR PACE.
DISCOVER THE SPACE
Have an explore around the Barbelle Studio with our 360 view.
HOW TO FIND US
Unit 2, 31 Northway, Scarborough YO11 1JH
On the corner of Northway and Victoria Road, opposite the sunbed shop.
